Music Therapy &

Mental Health Counseling

Neurodivergence (Autism, ADHD, Tourette’s, etc.)

* Late-identified autistic adults
* Identity exploration, self-worth, masking, emotional regulation
* Identity exploration, emotional regulation, self-acceptance

Social Anxiety & Sense of Belonging

* Loneliness & isolation
* Fear of judgment & rejection
* Social shutdown & Flight & Freeze
* Try very hard to fit in

Child–Parent Relationships & Communication

* Child–parent and adult child–parent dynamics
* Emotional disconnection, misunderstandings, unmet needs
* Supporting healthier communication, boundaries, and repair

Childhood & Attachment injuries & Interpersonal Trauma

* Strained family dynamic
* Parent divorce/separation
* Emotional neglect
* Bullying
* Abusive Relationships
* Intergenerational trauma

Emotional and behavioral challenges at home or school? We’re here to support both the child and their family through compassionate, collaborative therapy that builds emotional resilience, improves communication, and creates a more connected home environment. 

Struggling with emotional outbursts, family changes like separation or divorce, bullying, friendship challenges, low self-esteem, or a lack of interest in school? We help teens navigate these challenges by creating a safe space to express themselves, build coping skills, and strengthen their sense of identity and confidence.

Feeling overwhelmed by anxiety, stress, or relationship struggles? Whether you’re navigating boundaries or influenced by trauma, let’s unpack what’s going on and start building the life and relationships you want—with support every step of the way.

Embrace your unique identity and grow with a neuro-affirming, strengths-based approach that honors who you are—just as you are. 

Sometimes words aren’t enough. Music psychotherapy uses music and creative expression to explore emotions and support healing. No musical experience needed—just a willingness to connect in a new way.